Looking for a simple way to allow your website visitors to calculate their required macronutrients for their fitness goals? Check out the IIFYM – If It Fits Your Macros Calculator Form Template by WPForms!
How Does the If It Fits Your Macros Calculator Form Template Work?
The If It Fits Your Macros Calculator Form Template requires the WPForms Pro License and the Calculations Addon to estimate the required macronutrients to manage nutrition and dietary goals. Fields include:
- Personal Information
- Name: Records the visitor’s name to personalize their experience.
- Email: To send emails related to diet, nutrition, and fitness.
- Gender: Tailors the macro calculations to the user’s physiological needs.
- Age: Determines metabolic rates, which influence daily calorie requirements.
- User-Defined Fields
- System (Imperial/Metric): Users can select their preferred measurement system.
- Height: Can be entered in feet and inches (imperial) or centimeters (metric).
- Weight: Entered in pounds (lbs) for imperial or kilograms (kg) for metric.
- Activity Level: Users can select their daily activity level from various options.
- BMR Formula: Choices like the Mifflin-St. Jeor and Harris-Benedict Revised formulas.
- Goal: Whether the user’s goal is to Lose Weight, Maintain, or Gain Weight.
- Auto-Calculated Fields
- Calories Per Day: Auto-calculated result that shows the total daily caloric intake.
- Carbohydrate: Automatically calculates the daily carbohydrate requirement.
- Protein: Auto-calculates the amount of protein daily for a balanced diet.
- Fat: Automatically calculates the daily fat intake to complete the macro profile.
Sign up with WPForms today and access the If It Fits Your Macros Calculator Form Template. It is perfect for health and wellness websites, fitness blogs, and nutrition coaches.
