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Enter your weight to calculate your daily water intake
Select your daily activity level.
Select your daily activity level.
Based on your inputs, your daily water intake should be

The Daily Hydration Calculator Form Template by WPForms is a great tool for health, wellness programs, or fitness websites that want to provide visitors with a useful way to calculate their daily hydration requirements.

How Does the Daily Hydration Calculator Form Template Work?

The Daily Hydration Calculator Form Template requires the WPForms Pro License and the Calculations Addon to collect user information related to their weight, activity level, and climate to provide an estimate of their daily hydration. Fields include:

  • Full Name: This field records the user’s name, adding a personalized touch to the hydration advice.
  • Email Address: Users can provide their email to receive their hydration results directly, along with additional hydration tips.
  • Your Weight (in pounds): Inputting weight is crucial as it’s a key factor in calculating how much water an individual should drink.
  • Activity Level: With options like Low, Moderate, and High, this field adjusts the hydration needs based on how active the user is.
  • Climate: Because climate impacts hydration needs, users can select from Cool, Moderate, or Hot to account for environmental factors.
  • Daily Water Intake: Utilizing the Calculations Addon, this field provides users with their recommended daily water intake in glasses.

Sign up with WPForms today and access the Daily Hydration Calculator Form Template to guide clients to better health, providing valuable content to your audience, or looking to improve your own hydration practices.