Are you looking to help your audience prioritize their well-being and discover self-care practices that truly resonate with them? The What’s Your Self-Care Personality Quiz Template from WPForms is a personalized assessment tool that reveals how people naturally recharge and guides them toward more sustainable self-care routines.
Exploring the Self-Care Personality Quiz Template Features
This personality quiz uses 8 targeted multiple-choice questions to help participants discover their unique self-care style, making it a great resource for wellness coaches, therapists, mental health professionals, lifestyle bloggers, and self-care product businesses. Here’s what you’ll find inside the template:
Name and Email Fields
The quiz starts by capturing each participant’s name and email address. This creates a personalized results experience and enables you to deliver wellness resources, self-care tips, coaching invitations, or product recommendations aligned with their specific personality type.
8 Multiple-Choice Questions About Self-Care
The template includes 8 thoughtfully designed multiple-choice questions that explore different dimensions of self-care and well-being to gauge how they prefer to recover from stress, connect with others, care for their physical and emotional needs, and approaches for managing difficult emotions.
Distinct Self-Care Personalities
Each answer choice is mapped to one of the four self-care personalities, ensuring the final result accurately reflects the participant’s dominant style based on their most frequent selections:
- The Nurturing Caregiver: Finds fulfillment through caring for others, values connection and relationships, recharges through meaningful interactions.
- The Mindful Explorer: Seeks inner growth and self-discovery, values reflection and awareness, recharges through meditation, journaling, or nature.
- The Playful Free Spirit: Thrives on spontaneity and joy, values creativity and fun, recharges through play, adventure, and novel experiences.
- The Grounded Planner: Finds peace in structure and routine, values organization and predictability, recharges through intentional rituals and habits.
You can customize these personality type names, descriptions, and outcome messages to match your wellness philosophy or brand voice.
Self-Care Personality Type Mapping
In the WPForms builder, each answer choice includes a dropdown menu where you assign which self-care personality that response represents. WPForms automatically tallies which personality received the most matches and displays the corresponding outcome. Upon quiz completion, participants instantly see:
- Their matched self-care personality based on the answers they provided.
- Personalized outcome message with insights and practical self-care tips specific to their type.
- Any additional resources, product recommendations, or next steps you’ve included.
Getting Started is Easy!
The Self-Care Personality Quiz Template is included with WPForms Pro or higher license levels. Once you have access to the Quiz Addon, simply:
- Select the Self-Care Personality Quiz Template from your WPForms template library.
- Customize questions, personality types, outcomes, and settings to align with your brand and wellness approach.
- Embed the quiz on any page or post using the WPForms block or shortcode.
- Start collecting responses and building your community of wellness-focused individuals.
Track Personality Distribution with Quiz Responses
WPForms provides detailed analytics for your personality quizzes, displaying graphs that show the distribution of results across all four self-care types. Use these insights to create targeted content for specific self-care styles, develop new products or services that address gaps, and refine your messaging to resonate with your audience.
Ready to Build Your Self-Care Quiz?
Help your audience discover self-care practices that actually work for their unique personality. Get WPForms Pro to access the Self-Care Personality Quiz Template and start creating engaging personality quizzes that build your authority, grow your email list, and support genuine well-being.