What’s Your Habit-Building Style?
Answer the questions below to get a better idea on how you build new habits in your life!
Name
1) When you decide to build a new habit, what’s your first move?
2) What motivates you most to stick with a habit?
3) How do you prefer to schedule your habit?
4) If you miss a day, what do you do next?
5) What’s your ideal habit tracker?
6) How do you like to set habit goals?
7) What usually causes your habits to fall off?
8) What helps you build consistency fastest?
9) How do you feel about habit rules and structure?
10) Pick the habit plan that sounds most like you:
pro
This template includes features available in WPForms Pro. Compare Plans

Are you a coach, personal development educator, or wellness professional looking to help people build habits that actually stick? The What’s Your Habit-Building Style Quiz Template is a personality-based assessment designed to reveal how people naturally approach habit formation.

Exploring the What’s Your Habit-Building Style Quiz Template

This personality quiz template comes fully configured with everything needed to deliver meaningful habit-building insights. It is perfect tool to help people understand why certain popular habit methods don’t work for them, reducing frustration and self-blame. Here’s what you’ll find inside the template:

Customizable Quiz Title and Description:

The Settings tab allows you to personalize the quiz introduction:

  • Title: Change “What Type of Person Are You?” to something habit-focused like “Discover Your Habit-Building DNA” or “What’s Your Personal Habit Style?”
  • Description: Customize the introductory text to set expectations and explain what participants will learn about their habit formation tendencies.

Name and Email Fields

The quiz starts by capturing each participant’s name and email address. This personalizes the results experience and enables you to send habit-building resources, app recommendations, coaching offers, or segment your email list by habit style for targeted content delivery.

10 Habit Preference Questions

The template includes 10 strategically designed questions that reveal habit-building approach and preferences. Each answer choice is mapped to one of the four habit-building personality types, ensuring the final result accurately reflects the participant’s dominant habit formation approach based on their most frequent selections.

4 Defined Habit-Building Personalities

  • The Detailed Planner: Thrives on structure, planning, and tracking.
  • The Spontaneous Starter: Energized by novelty and flexibility.
  • The Accountability Seeker: Motivated by external support and social commitment.
  • The Minimalist Maintainer: Succeeds with simplicity and tiny sustainable actions.

You can customize these personality type names, descriptions, and outcome messages to match your coaching philosophy or app features.

When a participant completes the quiz, WPForms automatically displays the outcome message corresponding to their matched type.

Each outcome message supports rich text formatting, allowing you to include habit-tracking app recommendations, coaching program offers, downloadable habit templates, challenge invitations, or product suggestions.

Automatic Results Display

Upon quiz completion, participants instantly see their matched habit-building personality (The Detailed Planner, The Spontaneous Starter, The Accountability Seeker, or The Minimalist Maintainer). Use WPForms smart tags to personalize outcomes with the participant’s name for a more supportive experienc

Getting Started is Easy!

The What’s Your Habit-Building Style Quiz Template is included with WPForms Pro or higher license levels. Once you have access to the Quiz Addon, simply:

  • Select the What’s Your Habit-Building Style Quiz Template from your WPForms template library.
  • Customize questions, personality types, outcomes, and settings to align with your methodology.
  • Embed the quiz on any page or post using the WPForms block or shortcode.
  • Start collecting responses and helping people build habits that stick.

Understand Your Audience with Quiz Analytics

WPForms delivers built-in analytics for your personality quizzes, displaying graphs that show the distribution of results across all four habit-building personalities. This data reveals valuable insights about your audience:

  • Which habit-building style is most common among your users.
  • How habit preferences break down percentage-wise across your audience.
  • Trends over time in the types of habit-builders attracted to your platform.

Use these insights to create targeted content for specific styles, develop new features or services that address underserved habit-builders, and refine your messaging to resonate with your audience’s dominant approaches.

Ready to Build Your Habit Style Quiz?

Habit enthusiasts waste countless hours trying building strategies that fundamentally don’t match their natural tendencies. Get WPForms Pro to access the What’s Your Habit-Building Style Quiz Template and create personality quizzes that support lasting behavior change and personal growth.