Templates Health & Wellness Family Exercise Log Form Template

Exercise Log Form Template

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Date / Time

Are you ready to take your health into your hands and stay accountable? Or are you a personal trainer and in need of a way to monitor your clients’ progress? If so, you need an exercise log form. With WPForms’ exercise log form you can organize your own workouts, or your clients’, into one convenient location.

With WPForms’ exercise log form, track the progress of your own workouts or your clients’ by collecting information such as exercise, days performed, calories burned, and pulse data. Plus, add in any comments you think will help push yourself or your clients a little bit further.

We have created an exercise log form demo below that you can use to easily get started without any technical knowledge.

What’s in the Exercise Log Form Demo

Launch this form as-is or customize it to your heart’s content!

With our simple Exercise Log Form Template you get the following form fields:

  • Dropdown
  • Date / Time
  • Numbers
  • Paragraph Text

Of course, this is just an exercise log form sample to get you started.

You can use our easy to use drag & drop form builder to add, remove, and customize the fields as needed.

For instance, if you’re a personal trainer, make sure to add a Name and Email form field to your exercise log form template so you can keep track of your clients’ programs and progress without getting mixed up. Plus, you’ll have an easy way to get in touch should you ever need to reach out to them.

You can also add Multiple Choice or Checkboxes form fields to your exercise log form so you or your clients can select their overall health goals as they pertain to each exercise being logged. This gives you a visualization of how far each person has come as each workout is logged.

Lastly, configure WPForms’ email notifications so any time you update an exercise log form for a client, they receive an email with their progress. Being able to see how far they’ve come can be motivating and encourage people to stay on with you. And if you happen to have an email newsletter that you like to send out to people filled with new exercises, health tips, and healthy recipes, integrate your exercise log form with Mailchimp, Drip, Constant Contact, Campaign Monitor, AWeber, or GetResponse.

So, what are you waiting for? Get started with WPForms today to create your own exercise log form. Bonus, we’ll give you our exercise log form template and over 100+ other pre-made form templates!